Specialties

For teens and young adults: Find peace and confidence by overcoming anxiety and perfectionism

For women: Helping women reduce stress, anxiety, and the drive for perfection through holistic and outdoor focused counseling.

For veterans and first responders: Healing trauma in a non-traditional, nature-based setting designed for individuals who face daily challenges of stress, trauma, and anxiety.

Runners and athletes: Confronting underlying emotional trauma that is often coped with by overcoming physical challenges.