Therapy for anxiety, overthinking, and burnout
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Therapy for anxiety, overthinking, and burnout 〰️
Online in Pennsylvania and Florida. In-person in Latrobe.
Virtual therapy
Life’s numerous obligations can make attending therapy in person challenging, but with telehealth, you can receive the support you need from the comfort of your own space. Whether you’re facing time constraints or struggling with childcare responsibilities, telehealth offers a convenient solution to access therapy.
In-person
In-person therapy in a cozy, nontraditional cabin setting in Latrobe, PA—a relaxed space for honest conversation and practical support.
Kelly Tamburro, LPC
Hi! I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself.
My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are.
If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.